{"product_id":"two-minute-evenings","title":"Two Minute Evenings","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb\u003eFrom the acclaimed author of the bestselling\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eTwo Minute Mornings \u003c\/i\u003e(with over 100,000 copies sold!), this calming journal is a quick and easy way to wind down your day, let go of stress, and encourage reflection and good sleeping habits. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eEstablishing a gratitude practice is a simple habit that can have huge positive impacts on your life. Drawn from psychological research, \u003c\/span\u003e\u003ci\u003eTwo Minute Evenings\u003c\/i\u003e\u003cspan\u003e outlines a simple approach to use on your own, with a partner, or with a team or family. Taking just two minutes, it’s a quick and easy reflection that forces your mind to scroll back through the day until you find:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTwo Roses (a highlight, a gratitude, something that went well)\u003c\/li\u003e\n\u003cli\u003eA Thorn (something that didn’t go well)\u003c\/li\u003e\n\u003cli\u003eA Bud (something you’re looking forward to—as big as a trip or as small as an afternoon nap)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eCreated by Neil Pasricha and Leslie Richardson, the husband-and-wife team of entrepreneurs, podcasters, public speakers, and \u003c\/span\u003e\u003ci\u003eNew York Times\u003c\/i\u003e\u003cspan\u003e bestselling authors with millions of books sold worldwide, this guided journal prompts you into a quick two-minute evening ritual that focuses the mind and cultivates happiness.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eA handsome, foil-enhanced hardcover volume with a ribbon marker, this daily gratitude journal makes an excellent self-care purchase or a thoughtful gift for anyone working to reduce stress and create a more positive life.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e2 MINUTE EVENING JOURNAL: Features simple, quick prompts that focus on gratitude, letting go of stress, and setting daily intentions.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eACHIEVABLE DAILY REFLECTION: Clean, encouraging page layouts provide space to reflect on four easy prompts. \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eA DAILY HAPPINESS BOOST: Forming a habit of evening gratitude journaling is a unique and successful way to increase happiness and set yourself up for a calming, sleep-inducing night.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003ePerfect for: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStarting a mindfulness, meditation, self-care, or daily gratitude practice\u003c\/li\u003e\n\u003cli\u003eSupporting the creation of healthy sleeping habits \u003c\/li\u003e\n\u003cli\u003eBirthday, graduation, retirement, or wellness gift-giving\u003c\/li\u003e\n\u003cli\u003eFans of Neil Pasricha's work advocating positivity and simple pleasures, including\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eTwo Minute Mornings\u003c\/i\u003e,\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eThe Happiness Equation\u003c\/i\u003e, \u003ci\u003eThe Book of Awesome\u003c\/i\u003e, and \u003ci\u003eYou Are Awesome\u003c\/i\u003e, and his Top 100 iTunes podcast \u003ci\u003e3 Books\u003c\/i\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":42935311138915,"sku":"CH-9781797229874","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0903\/2160\/files\/Two-Minute-Evenings.jpg?v=1733219120","url":"https:\/\/www.jennibick.mom\/products\/two-minute-evenings","provider":"Jenni Bick Custom Journals","version":"1.0","type":"link"}